Who we are

Move Fitness is all about making workouts fun, effective, and confidence-boosting. We combine dance, sculpt, and strength training to create workouts that challenge your body, energize your mind, and deliver real results.

Our classes use light weights and resistance bands to tone, sculpt and strengthen the body in a way that feels effective, empowering, and sustainable. Every workout is designed to help you build lean muscle, improve posture, and feel strong — all while moving to music you love.

Whether you’re training in person or virtually, our classes and personal training sessions are designed to fit into your life—so you can move, sweat, and see results from wherever you are, whenever it works for you. Our mission is simple: help you move, see results, and feel confident in your body — all while enjoying the process.

Move your body. See results. Feel confident.